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Thursday, October 11, 2007

Is mineral water really beneficial to health?


Mineral water is registered as a controlled food substance under the Food Act of 1979. Bottled mineral water first became popular in Europe, afterwards finding consumer interest in Thailand. The fact is that natural mineral water is no more beneficial to health than general, clean, germ-free drinking water. On the contrary, more caution needs to be taken when drinking mineral water than plain drinking water. It must be borne in mind that mineral water is a mild diuretic and the more minerals in the water the more diuretic it becomes, Drinking mineral water may also induce allergic reactions as it contains chloride and other substance. If allergic symptoms arise, it is best to see a doctor immediately.


Bottles mineral waters offered on the market in Thailand must undergo official analysis and display labels detailing the composition of the water, which can vary only slightly from what is laid down. The water must be clean. Germ-free and most importantly, labels must not specify that the water has medicinal attributes.
Also, the quality of mineral waters varies according to their natural sources. This can have adverse effects on consumers, as is already warned by the Food and Drug Administration. Consumers, therefore, should always study bottle labels before buying.