BEAUTY
Drinking sufficient water is essential for good health, especially for the beauty-conscious individual who desires glowing skin. This is because water makes up two-thirds of our skin. Even when resting, skin can lose up to a half-liter of water through evaporation, with more than normal losses incurred during spells of hot weather.
As we grow older, skin suffers further moisture loss. Causing it to become dry and rough. Advice that a person should drink around eight glasses of water a day should be well heeded, because water losses should be replenished.
Beauty experts advocate warm water for cleansing the face, after which a moisturizer should be applied on a regular basis as an alternative for bringing back moisture to the skin.
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